News, Advice & Updates | SC Obesity Surgery Center

Mar 10, 2017

Setting yourself up for success

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Feb 20, 2017

The 5 W's of Support Group

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Feb 02, 2017

Super Bowl Sunday

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Jan 02, 2017

Happy New Year!

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Dec 20, 2016

Holiday Gift Ideas for Healthy Lifestyle

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Dec 08, 2016

Do you need to decrease your sugar intake?

Information on sugar substitutes.

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Nov 21, 2016

Thanksgiving According to Skinnytaste

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Oct 28, 2016

THANKSGIVING SURVIVAL TIPS

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Oct 14, 2016

Do you have a game plan?

Tips and recipes to keep tailgates fun and healthy!

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Sep 27, 2016

Tips for Maintaining Weight Socially

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Aug 18, 2016

Portion Control Tools

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Aug 05, 2016

WATER, WATER, WATER, WATER!!

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Jul 18, 2016

To drink or not after weight loss surgery?

A review of current recommendations regarding alcohol after bariatric surgery.

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Jun 21, 2016

Snacking vs. Grazing

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Jun 06, 2016

Sydney Squash Casserole Modified

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May 31, 2016

Healthy Summer Eating

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May 12, 2016

Ready, Set, MOVE!

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Apr 28, 2016

Weekend Warrior Food Planning

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Apr 13, 2016

Do I need a snack after I work out?

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Mar 31, 2016

What can a food diary do for me?

Consider the benefits of keep a food diary. You might be surprised by the results!

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