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Blog
Jul 29, 2019
Every Step Counts!
Full story
Jul 15, 2019
Goal Setting
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Jul 01, 2019
Sugar
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Jun 18, 2019
Write It Down!
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Jun 03, 2019
Summer Grilling
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May 20, 2019
Common Signs of Depression after Bariatric Surgery
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May 06, 2019
How much are you getting each day?
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Apr 29, 2019
Getting Over Plateaus
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Apr 15, 2019
Does sugar-free equal calorie-free?
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Apr 01, 2019
Relationship Changes after Bariatric Surgery
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Mar 18, 2019
Do I really need to go to all my bariatric follow up appointments?
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Mar 11, 2019
Just Say No!
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Mar 01, 2019
Making Changes with your Family
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Feb 14, 2019
Binge Eating
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Jan 21, 2019
Exercise Is Medicine
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Jan 07, 2019
Winter Vegetables for the Win!
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Dec 26, 2018
SMART Goals
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Nov 20, 2018
Thanksgiving Dinner
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Nov 08, 2018
Holiday Tips
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Oct 29, 2018
Avoiding Halloween Candy
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