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Blog
May 06, 2019
How much are you getting each day?
Full story
Apr 29, 2019
Getting Over Plateaus
Full story
Apr 15, 2019
Does sugar-free equal calorie-free?
Full story
Apr 01, 2019
Relationship Changes after Bariatric Surgery
Full story
Mar 18, 2019
Do I really need to go to all my bariatric follow up appointments?
Full story
Mar 11, 2019
Just Say No!
Full story
Mar 01, 2019
Making Changes with your Family
Full story
Feb 14, 2019
Binge Eating
Full story
Jan 21, 2019
Exercise Is Medicine
Full story
Jan 07, 2019
Winter Vegetables for the Win!
Full story
Dec 26, 2018
SMART Goals
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Nov 20, 2018
Thanksgiving Dinner
Full story
Nov 08, 2018
Holiday Tips
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Oct 29, 2018
Avoiding Halloween Candy
Full story
Oct 09, 2018
Mindful Eating
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Oct 04, 2018
Grocery Shopping
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Sep 14, 2018
Nutrient Dense Foods
Full story
Aug 28, 2018
What is an eating disorder
Full story
Aug 14, 2018
Incredible edible EGG!
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Jul 24, 2018
Diet Downfall: Late night snacking
Full story
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